AtEL fitness online personal training and sports massage
Online Personal training
Basic Subscription Plan – £60/month
The Basic Plan offers everything you need to achieve your fitness goals with expert guidance and flexibility.
What to expect:
A personalized training plan tailored to your goals.
Access to our coaching app, where you can track progress and stay on course.
Weekly check-ins to track your progress and keep you motivate
Explanatory videos to ensure proper form and technique.
7-day-a-week availability for support, so you're never alone on your fitness journey.
Gold Subscription Plan – £80/month
Elevate your fitness journey with our Gold Plan, designed for those seeking more personalized attention and flexibility.
What to expect:
A personalized training program customized to your specific goals.
Access to our coaching app, where you can track progress and stay on course.
Explanatory videos to ensure proper form and technique.
Weekly check-ins to track your progress and keep you motivated.
Plan adjustments whenever needed to ensure continuous improvement.
7-day-a-week availability for ongoing support and guidance.
VIP Subscription Plan – £100/month
For those committed to achieving the best results, our VIP Plan offers the ultimate level of personalized support.
What to expect:
A customized training program tailored specifically to your goals.
Access to our coaching app, where you can track progress and stay on course.
7-day-a-week availability for continuous support and guidance.
Plan adjustments whenever needed to ensure continuous improvement.
Weekly Zoom calls for one-on-one coaching and progress reviews.
Nutrition advice to complement your workouts and optimize results.
Weekly check-ins and plan adjustments as needed to keep you on track.
Sports massage
Sports massage has been part of my life for as long as I can remember. I was fortunate to learn the craft from a therapist who worked with the BMC cycling team, giving me unique insights into supporting athletes and active individuals.
Based in Easingwold, I offer tailored massage therapy to help you recover, prevent injuries, and perform at your best. Whether you're an athlete or simply need relief from everyday tension, I’m here to help.
Book your session today and feel the difference expert care can make!
ebook- Cookbook
Looking to power your day with delicious meals that are packed with protein but won't derail your calorie goals? Fuel Your Body is your ultimate guide to cooking flavorful, easy-to-make dishes that nourish your body and keep you feeling full and satisfied.
